Mind. Body. Melt.
Melt Yoga is an inclusive service empowering the whole community to access the gift of yoga.Mission: To provide a serene, safe and welcoming space where students can explore their own yoga, and develop their very own personal yoga journey and self-transformation. We work to create peace in our world, communities and families by first creating peace within ourselves. A consistent yoga practice will leave students feeling rejuvenated and inspired – through mind, body and spirit. Yoga is a journey which helps students find balance, both on and off the mat. Melt has an authentic passion for yoga, and wants to share this beautiful and amazing gift with the community.
Core Values:
Accessible Yoga (welcoming and authentic environment for all)
Quality & Professionalism in all we do (high standards)
Accountability and team work
Respect, honesty & integrity
Student/member focus, non-judgement & safety
Our Classes
Breath & Stretch
Designed to ease tension and tightness and increase flexibility in the muscles and supporting muscles of the hips, pelvis, neck, upper and lower back. This series of therapeutic postures will help improve posture and boost circulation and digestion.
Temperature: 85 degrees/ Humidity Added
Level: Beginner Friendly
Melt 1.5 Flow
Introduction to heat, this vinyasa yoga class allows yogis to increase their strength and core as they practice proper posture alignment, flowing through sequences and building heat from within by connecting breath to movement. Set to motivating music.
Temperature: 92-96 degrees / Humidity Added
Level: Beginner Friendly
Melt 2 Flow
A continuation class for the Melt 1.5 Flow with a focus on building endurance in the body, linking breath to movement, in an energetic flow. It is designed to challenge yogis by offering a balance of strength and flexibility. Set to motivating music.
Temperature: 92-96 degrees / Humidity Added
Level: Yoga Experience a Plus
Melt Cardio Sculpt
A calorie burning yoga class, with the option to use weights. Students will get a total body workout, including cardio. Melt Cardio Sculpt combines yoga poses with weights to get the maximum calorie burn and get you results fast. Set to upbeat music.
Temperature: 92-96 degrees / Humidity Added
Level: Yoga Experience a Plus
Melt Hot Fusion Flow
Melt Hot Fusion Flow combines a mixture of traditional Bikram yoga and Vinyasa flow. Getting the benefits of both, with a series of postures, chaturangas, and energetic flows you will increase core and upper body strength, while staying connected to the breath.
Temperature: 102-105 degrees / Humidity Added
Level: Yoga Experience a Plus
Melt Hot Power Fusion
A class which combines hot yoga and vinyasa power yoga. Set to music, postures will be held longer through this slower pace class. It combines a series of postures to open the shoulders, hips and spine as well as strengthening core and upper body.
Temperature: 100-103 degrees / Humidity Added
Level: Beginner Friendly
Melt Slow Flow
Melt's Slow Flow yoga class is a gentle and meditative practice that is suitable for all levels. The class focuses on slow and deliberate movements, synchronized with breath to build strength, flexibility, and balance while reducing tension and stress. Instructors will emphasize mindfulness and being present in the moment. Class will conclude with relaxation and meditation to leave students feeling relaxed and rejuvenated.
Temperature: lightly heated
Level: Beginner Friendly
Melt Yin
Hop into something cozy as you enter a space of slow yin-yoga. In this gently heated room, we will hold yin postures longer, targeting the connective tissues that form our joints. Stimulating these tissues encourages long-term health and flexibility of the joints. As you train and develop the parasympathetic nervous system, you’ll train the mind to stay calm and quiet in the face of internal and external stresses. The power of yin yoga is time, not effort.
Temperature: lightly heated
Level: Beginner Friendly
Must be at least 16 years old, with a signed parent release form, to practice in heated classes.
FAQs
Are classes in-person or on-demand?
We offer all three options for your convenience!
In Studio: Open 7 days a week offering a variety of yoga classes each week, workshops, teacher trainings, community events, meditations, and live music yoga classes.
On Demand: In your own family room or a remote location during travel, Melt is available through an open library of classes for On Demand streaming (YouTube - Melt Yoga Studio).
Is there a mobile app?
Yes, we offer a FREE app (Melt Yoga Studio). You can view the class schedule in real time, sign up for classes, access your membership information, make purchases, review your account history, and more.
I have never done hot yoga before, what is a good class for me to take?
We suggest you start with Melt 1.5 Flow or Hot Power Fusion. However, there are beginners in almost every single class, so don’t feel nervous or out of place. Every student around you has gone through their first class too! As you progress, you simply do so in the same room.
What are your heat levels?
Our heat levels range from 88-105. Our hottest class being Melt Hot Power Fusion and Melt Hot Fusion Flow which ranges from 100-105 degrees, and Melt 1.5 Flow being our intro to heat class ranging from 92-96 degrees.
We do offer a few warm/room temperature classes at our West Shores location.
What do I need for class?
Yoga mat (we have them to purchase or rent if you need one)
Towel (beach size)
Bottle of water
Proper attire – wear something light and fitted such as: sport bra/tank, shorts, spandex short/leggings. Avoid sweats, long pants, heavy t-shirts.
Positive attitude
Empty stomach
Proper hydration
Do you have showers?
At our Ladera Ranch location we have changing rooms, showers, lockers
At our West Shores location we have a shower / changing room
Can I arrive late to class or leave early?
No late arrivals. The front door to the building will close and be locked 4 minutes prior to class start time. Please do not knock on the door to be let in.
We ask you do not leave during Savasana, but allow yourself to be still, to listen, and to receive. If you must leave early, please notify the instructor before class.
What if I feel sore after class?
Did not know you had a muscle there? Congratulations, you have utilized 100% of your body. You are on the way to regaining your birthright: using your body in the full range of motion it was designed for. Muscle soreness is a buildup of lactic acid. What’s the best way to get rid of lactic acid? Stretching. It may seem impossible to imagine that coming back for more will help, but it is THE BEST way to relieve the soreness. If you wait too long to come back, then you will be starting all over again.
What sets you apart from other hot yoga studios?
Melt Yoga takes great pride in our outstanding customer service and love for our yogis. We go above and beyond, and are always updating, upgrading, and looking for new ways to make your experience amazing. With our humble beginning’s, we appreciate each and every one of our members, and we believe it shows. We have worked hard to create an atmosphere that is inviting, comforting, and clean.
How do I cancel my Melt Membership?
To cancel your Melt Membership, a written request is required. Please complete the form here and Melt Studio will be in touch with you.